winkin, blinkin, & blog

i explored the tv today, and found a channel that offers free aerobics classes--taught by students at university in regina. there is one girl in the front who knows what she's doing, and two miserable saps in the back puffing along at about half-speed. so, if anyone feels the need to don some spandex and a headband, we could get our richard simmons on and get fit, awesome-style.